Choose Your Cardio!

When I used to hear the word “cardio,” I would always cringe. Cardio days were the days that I would avoid at the gym. I hated running on the treadmill or any other cardio machine. I would always choose the bike machine, because it was the easier option for me. Did I enjoy it? No….

My New Favorite Hobby- Snowboarding

My new favorite hobby is snowboarding. My husband and I have only snowboarded twice this season, and that was enough for me to fall in love! Growing up, I was always into skateboarding. I thought that snowboarding would be a piece of cake (it was not). I am looking forward to exploring this new hobby…

Manitou Incline Hike

Since moving to Colorado, I have made it a point to be as active as I can outdoors. I do not enjoy gym cardio, but I could hike for miles! Before I try mountain biking or something extreme, I want to get familiar with the area and trails. Yesterday, we decided to try out an…

Let’s Talk CBD!

I am a very consistent person. I enjoying having a schedule. I have a morning routine and nightly routine that I follow. Each night before bed, I take a droplet of CBD oil. I discovered CBD oil about a year ago. I wish I had known about this oil years ago. Growing up being an…

Cheese, Please!

I. Love. Cheese. I love it so much! I have recently gotten into cheese boards. I have always seen cheese boards at fancy restaurants, but I never had it in me to spend the $15. Once I moved to San Diego, they were at almost every restaurant. I don’t know if I just started noticing…

Thank You, Trader Joe’s

If you ask me if I like the taste of ginger, then I will always answer no. If you ask me if I like the health benefits of ginger, then I will scream “oh yes!” Throughout my life, I have suffered with severe migraines and headaches just about every day. It became very difficult to…