Thank You, Trader Joe’s

If you ask me if I like the taste of ginger, then I will always answer no. If you ask me if I like the health benefits of ginger, then I will scream “oh yes!” Throughout my life, I have suffered with severe migraines and headaches just about every day. It became very difficult to not take over-the-counter pain medication to get through the day. Every month, I also experienced extreme cramps and stomach pains. Again, over-the-counter medication was my go-to. I decided that it was time to make a change and seek out other alternatives of pain relief.

My younger sister was the first to introduce ginger to me. When I experienced my stomach aches, she gave me a natural ginger supplement to take the pain away. Sure enough, my cramps were gone. I thought to myself, “maybe it was just a coincidence.” Over the months, I continued to take ginger supplements and I even started drinking ginger tea (with a lot of honey added, of course). Specifically, I bought a ginger and turmeric tea from Trader Joes, as well as uncrystallized candied ginger. I also take my Ginger Vitality Essential Oil orally or I add a drop to my water.

https://www.youngliving.com/en_US/products/ginger-vitality

I started to research the health benefits of Ginger and Turmeric. Not only does ginger help relieve stomach aches, but it does much, much, much more for you body! Here are my findings:

Ginger:

  • Digestive Support
  • Boosts Immunity
  • Reduces Pain
  • Fights Cancer
  • Nausea Relief
  • Anti-inflammatory
  • Improves Blood Circulation
  • Treats: Sore throat, cold, cough, and kidney infections

Turmeric:

  • Anti-inflammatory
  • Fights Cancer
  • Digestive Support
  • Liver Detoxification
  • Supports Cardiovascular Function
  • Supports Joint and Bone Health (reduces joint pain)
  • Boosts Cognitive Functions (helps with Alzheimer’s)
  • Anti-depressant

In Conclusion, go to Trader Joe’s & get you some Ginger + Turmeric Tea!! I’ve seen ginger tea all over the place, but Trader Joe’s is my go-to.

Contact: Audrey H |allaboutaudblog@gmail.com | Instagram: allaboutaud

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